4C Recipe of the Month

4C Panko
Zucchini Blossoms

Featured Recipe

4C Panko Zucchini Blossoms (Frittelle di Fiori di Zucca)
using 4C Plain Panko

1/2 cup flour
1/2 cup 4C Plain Panko
2 egg whites
6 zucchini blossoms
1/4 cup goat cheese

Set up three small bowls. In the first put the flour, in the second put the egg whites and put the 4C Plain Panko in the third. Meanwhile, start heating your pan with the extra virgin olive oil and the butter.

Open the blossoms and using a small spoon place a dollop of the goat cheese in the center. Gently twist to close (don't over do it with the goat cheese). Dredge in the flour, egg white and 4C Plain Panko.

When the pan is hot enough, place the zucchini blossoms with the mixture on them into the pan. Sauté on each side for about two minutes. Turn when they are golden brown.

Place in dish, squeeze with lemon juice.

This recipe is for one person - add more of the flour, egg white and 4C Plain Panko to accommodate additional servings. Eat immediately - they get cold fast.

Over the years 4C Foods has put together recipes using our family of 4C products. We've now taken this opportunity to put our most requested recipes on the web for you and your family to enjoy. Keep visiting for our featured "seasonal" recipes, "new" ideas and "tips in the kitchen." Enjoy!

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